Place : India, Rishikesh
Contact Person:Vedansha yoga retreat
Description:Pranayama Teacher Training and Yoga Retreat India During this training, you will learn deeply the philosophy of pranayama, the mantra, meditation and pranayama anatomy and therapy of pranayama practices. Join your hosts in India, awaken your heart and soul, and become a pranayama teacher in the truest sense, with this training designed for those who want to learn standard techniques and primary skills in pranayama or have already experienced in the mastery of asanas and meditation. Certificate of Yoga Alliance can be provided after competition of the 100 Hours Yoga Teacher Training. Highlights Philosophy of pranayama Practical exercises & theory Asana related to pranayama Deep study of ancient breathing & mantra techniques 3 daily vegetarian meals & beverages Excursion & Ayurvedic massage 14 nights accommodation Skill level Beginner Intermediate Advanced Yoga styles Hatha Therapeutic Program About the Vedansha Institute of Vedic Science and Alternative Medicine The institute offers high qualified certified teachers and provide authentic knowledge of yogic tradition. The institute is accredited by the Yoga Alliance and the Alternative Medical Council Colcutta and contains basic principles of ancient yogic tradition and self-experience of the teachers following international standard of Vedic science. The study materials were created according to international study requirements in Vedic science and adapted for easy understanding for every student. The institute uses special technical, visual, written materials to make classes diverse and study process effective with desired results. The institute offers special developed yogic classes according to scientific and practical experience of the team based on purification, Ayurvedic principles of Vata, Pitta, and Kapha types of personality with their disturbances of energy body and special methods of asana, pranayama, meditation techniques that help to correct disturbances of the body and reach desired effect of yogic practice. Pranayama-Philosophical Aspects: Human life: meaning & aim of life Yoga, pranayama - introduction / its origin & development Introduction of Patanjali’s Yoga-Sutra related to pranayama Yama, Niyama (social and personal rules and regulations) asana (physical posture), pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhayana (meditation), Samadhi (self-realization) Types of yogic breath Pranayama in daily life Pranayama-Practical Aspects Asana and pranayama Natural Relaxation asana, some stretching asana Meditation asanas Forward bending asana Backward extensions Spinal twisting asana Inverted asana Balancing asana Surya-Namaskara Thunder-Bolt (vajrasana) group asana Lotus (Padmasana) group asana Pranayama & Mudras Introduction to pranayama techniques (basic pranayama Techniques & their benefits for health (preparational breath, Neti, Kapalabhati, Nadi Shodana without retention) The pranic body 5 pranas and their role in human body Parana and lifestyle 3 main Nadi and their role in pranayama Breathing and lifespan Kriyas (body cleansing methods): (Neti, Kapalabhati, Nadi Shodhana) Mudras and Bandhas (Moola Bandha, Prithvi, Jnana, Gyan Mudra, Hansi Mudra, Ashwani Mudra) Pranayama & Meditation Meditation Practice (OM meditation, breath awareness meditation, Trataka, Yoga Nidra, Sound Meditation, Breath awareness meditation) Mantra & Sanskrit Mantras with correct pronunciation, writing, explanation and their practical applying Basic Sanskrit Pranayama Anatomy and physiology: Introduction to system of organs related with pranayama practice and their function in pranayama Yoga therapy/Ayurveda: Using of basic Paranayama methods in supporting and treatment of some diseases PRE-REQUISITES You have to have interest to learn Vedic science, personal work on body and mind and not only to spend vacation as on all inclusive resort. Vedansha are spiritual Ashram and do not allow following activity: eating non-vegetarian meal,
Deadline for abstracts/proposals : 17th June 2019
Organized By :Vedansha International Yoga Academy
Keynote Speakers :
Venue :Moksha Ashram, 140 Badrinath Road Tapovan, Rishikesh, Uttrakhand, India 249192, Rishikesh, Uttrakhand, India 249192
Check the event website for more details.