Place : India, Bangalore Urban
Contact Person:Dr Sachitra Kumar
Description:2 Days workshop on Cognitive Behavioural Therapy is being organized by TransilienZ. What is CBT? Cognitive behavioral therapy is a short term goal oriented Psychotherapy which focuses on how your thoughts, beliefs & attitudes affect your feelings and behaviour. It teaches you coping skills for dealing with different problems. *How CBT works: Participants learn to identify and challenge any negative thinking patterns and behaviour which may be causing difficulties. In turn, this can change the way one feel about situations and enable the client to change his behaviour in future. This will include: * Theory and basic principles of CBT * Misconceptions about CBT * CBT Model * Core beliefs * Cognitive distortions - Negative thinking * Disputing cognitive distortions - Challenging negative thoughts ( workshop Applications: CBT has been shown to be an effective way of treating a number of different mental health conditions. * Anxiety * Anger * Fear * Depression * Panic attacks * Relationship Problems * Sleep problems For whom? Psychologist, Psychiatrist, Doctors, Psychology Students, Social workers, Counselors, HR people, NGO staffs, Any common person wants to hone psychological skills
Deadline for abstracts/proposals : 10th July 2018
Organized By :TransilienZ
Keynote Speakers :
Venue :,Vervenest Technologies Private Limited 3478J HAL 2ND Stage,,Chirush Mansion, 2nd & 3rd Floors, 13th Main Road, HAL 2nd Stage, Indiranagar, Bangalore
Check the event website for more details.