Place : India, Rishikesh
Contact Person:Vedansha yoga
Description:India Yoga Retreat for Family Join the family yoga retreat program. This holiday is designed to keep the harmony in your family, feel contentment, and happiness. The program consists of check-up of energy field troubles, special number of asana, Pranayama, meditation, mantra chanting, astrology that removes blockages in your energy body, healthy yogic nutrition that purified your body, and particular indoor and outdoor activity that makes you more confident and successful. Highlights Daily Hatha yoga classes Family and alternative medicine program Asanas, pranayama, mantra and meditation sessions 3 daily vegetarian meals and yogic cleansing kit 2 excursion depending on your stay 14 nights accommodation Skill level Beginner Intermediate Advanced Yoga styles Hatha Nidra Program During your retreat, you will benefit from check-up of energy field troubles, a special number of asana, pranayama, meditation, mantra chanting, astrology that removes blockages in your energy body, healthy yogic nutrition that purifies your body, make it stronger, particular indoor and outdoor activity that will make you more confident, successful and serene. Curriculum Yoga philosophical aspects During your stay, you will learn the true meaning of human life and find answers to all your inner unspoken questions, while learning about the philosophical aspects of yoga Yoga introduction, origin, and development Introduction of Patanjali's Yoga-Sutra Panch-Klesha, learning the five causes of pain and miseries, which lead to failure or success in yoga practice Yama and Niyama, learning the social and personal rules and regulations Asana, learning the physical postures Pranayama, practicing the breathing techniques Pratyahara, practicing the withdrawal of the mind from the senses Dharma, practicing concentration Dhayan, practicing meditation Samadhi, practicing self-realization 9 disturbances of mind, cause of pain and how to control it Introduction in chakra system Yoga practical aspects Asana Advanced level asana Natural relaxation asana Natural standing asana with external rotations Forward bending asana Backward extensions Spinal twisting asana Inverted asana Balancing asana Surya-Namaskara Meditation asana Thunder-bolt group asana Lotus Padmasana group asana Postures for kids and youth to improve energy level Pranayama and Mudras Pranayama and treatment possibilities Improvement of Pranayama Techniques: Neti, Kapalabhati, Nadi Shodana, Surya Bheda, Bastrika, Sheetali, Shetkari, Bhramari advanced level Advanced Madras and beads Parana in daily life, how to reach new levels Guided meditation, Pranayama Mantra and Pranayama advanced level Kriyas body cleansing methods, intermediate Pranayamas for kids and youth Meditation Standard meditation practice, including AUM meditation, Trataka, yoga Nidra, sound meditation, mantra meditation, morning meditation, Nadi meditation, five elements meditation, Natraj meditation, chakra meditations and its variety, other advanced meditative technique Meditative techniques for children Mantra Advanced Mantras, Hindu Gods and mantras, related to them, mantra for Pooja Yoga therapy and Ayurveda Using a number of yogic and Ayurveda methods to support and treat some diseases, Detailed knowledge about Ayurveda herbs and their supplying techniques, Basic skills of Panchakarma therapy Astrology During your retreat, you will learn more things about the role of astrology in our life’ problems, how to recognize and correct them, as well as the importance of astrology for children
Deadline for abstracts/proposals : 17th June 2019
Organized By :Vedansha International Yoga Academy
Keynote Speakers :
Venue :Moksha Ashram, 140 Badrinath Road Tapovan, Rishikesh, Uttrakhand, India 249192, Rishikesh, Uttrakhand, India 249192
Check the event website for more details.